Every day, 23 South Aussies are diagnosed with cancer. But 50 per cent of cancers can be prevented through making healthy lifestyle choices and regular screening! Want to know more?
At Cancer Council SA we’re dedicated to ensuring that all South Australians are reducing their personal cancer risk and receiving the best cancer care.
We know that 50 per cent of cancers can be prevented through making healthy lifestyle choices and regular screening. So here’s some information about how you can take action and reduce your personal cancer risk.
You can reduce your personal risk of cancer by following these six steps:
• Quit smoking
• Protect yourself against the sun
• Eat a healthy diet
• Get regular exercise
• Maintain a healthy body weight
• Minimise or avoid alcohol.
For more information on making healthy lifestyle choices, visit www.cancersa.org.au